Darby's Daily Balance

Chicken Tenders

Chicken Tenders
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oven-baked chicken tenders coated with crushed corn flakes and yogurt-based crust; optionally served with an asian-chili dressing.

Ingredients

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Chicken Tenders

Asian-Inspired Chili Dressing (optional)

Method

  1. 1

    Preheat oven to 375°F.

  2. 2

    Cut chicken into even-sized strips.

  3. 3

    In a bowl, combine chicken, Greek yogurt, salt, pepper, garlic powder, and paprika. Mix well.

  4. 4

    Marinate for 30 minutes up to overnight.

  5. 5

    Crush corn flakes and place in a shallow bowl.

  6. 6

    Coat each chicken strip evenly in corn flakes and place on a lined baking sheet.

  7. 7

    Bake for 20–25 minutes, until golden and cooked through.

  8. 8

    Let cool slightly, then toss in your favorite sauce—Asian chili dressing, buffalo, BBQ, anything you love.

  9. 9

    Serve & enjoy!

Filed underSnacks & Sharing

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