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Darby's Daily Balance

Whole Food Chicken Curry Meatballs

these Whole Food Chicken Curry Meatballs need to be on your meal prep list.

Ingredients

  • 3 lbs air-chilled ground chicken
  • 1 carrot, grated
  • 1 zucchini, grated & squeezed dry
  • 2 eggs
  • 1/2 bunch green onions, chopped
  • 2 jalapeños (with seeds if you like heat)
  • garlic, fresh
  • ginger, fresh
  • Salt & pepper
  • 1 cup panko breadcrumbs (optional for a firmer meatball)

Method

  1. 1

    1. Mix everything together in a large bowl.

  2. 2

    2. If using panko, mix it in now.

  3. 3

    3. Refrigerate for at least 30 minutes.

  4. 4

    4. Roll into small meatballs.

  5. 5

    5. Heat a thin layer of avocado oil over medium heat.

  6. 6

    6. Cook about 4 minutes per side until browned and cooked through.

  7. 7

    7. Add to your favorite sauce (or wait for my Thai curry sauce recipe later this week 👀) and let simmer for about 8 minutes.