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Darby's Daily Balance

Healthy Baked Buffalo Wings

crispy baked buffalo wings that are healthier by drying and oven-baking.

Ingredients

  • wings
  • paprika
  • salt
  • pepper
  • buffalo sauce

Method

  1. 1

    Pat wings completely dry

  2. 2

    Toss generously with paprika, salt, and pepper (don’t be shy — coat them like you see in the video)

  3. 3

    Bake at 415°F for 1 hour, turning every 20 minutes

  4. 4

    Toss in buffalo sauce when they come out (use more than you think — the crispy skin absorbs it!)

Notes

Served with purple sweet potato fries for the ultimate balanced dinner.