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Darby's Daily Balance

Cabbage, Bean, and Vegetable Soup

a quick, meatless cabbage and bean soup packed with vegetables and protein.

Ingredients

ingredients

  • 2 tbsp extra-virgin olive oil
  • 1 white onion (diced)
  • 5 celery (stalks)
  • 4 carrots (chopped)
  • 1 chili powder
  • 1 salt
  • 1 pepper
  • 1 cabbage (medium, chopped)
  • 2 can white northern beans, drained and rinsed
  • 5 cups bone broth
  • 1 can diced tomatoes (24 oz can)
  • 2-3 tbsp fresh parsley (chopped)
  • 1 tbsp red pepper flakes (adjust to preferred spice level)
  • garlic

Method

  1. 1

    Heat olive oil in stock pot over medium heat and add onion, carrots and celery.

  2. 2

    Once fragrant, add chili powder, salt, and pepper.

  3. 3

    Stir and let vegetables cook 5 minutes until they begin to soften.

  4. 4

    Add beans, garlic, cabbage, tomatoes, and broth to the pot.

  5. 5

    Stir and bring soup to boil.

  6. 6

    Reduce heat to simmer for 10 minutes.

  7. 7

    Add parsley and red pepper flakes, serve, and enjoy!