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Darby's Daily Balance

No-Bake Peanut Butter Bars

these no-bake peanut butter bars are one of my favorite healthy sweet treats.

Prep
5 min
Total
125 min

Ingredients

Base

  • 1 cup natural peanut butter
  • 1–2 scoop protein powder
  • ½ cup rolled oats
  • ½ cup raw cashews
  • 3 tbsp maple syrup
  • 1 tsp vanilla extract
  • pinch sea salt

Chocolate Layer

  • ¾ cup dark chocolate chips (70%+ cacao)
  • 1 tsp coconut oil (optional)

Method

  1. 1

    1. Blend the oats and cashews until they resemble a fine flour. Line an 8x8 pan with parchment paper.

  2. 2

    2. Mix all of the base ingredients together until combined. If the mixture feels too dry, add a little more maple syrup, a drizzle of honey, or a splash of water.

  3. 3

    3. Press firmly into the prepared pan.

  4. 4

    4. Melt the chocolate (20–30 second intervals in the microwave), then stir in the coconut oil if using.

  5. 5

    5. Spread the chocolate evenly over the peanut butter layer.

  6. 6

    6. Refrigerate for 1–2 hours until set, then slice and enjoy!

Notes

✨ Store in the fridge or freezer for an easy grab-and-go snack.